Price: $17.99
(as of May 18, 2026 01:06:29 UTC – Details)
Product description
Wellness Self-Care Journal –Daily Gratitude and Meal Planner for Healthy Living 
The daily journal covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you develop a habit of daily self-care. This undated planner lasts 3 months, so you can start anytime.
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192-PAGE SPACIOUS LAYOUT
Measured in 8*6.5 inch, the spacious 192-page layout provides plenty of space for writing, and the undated format allows you to start at any time
PREMIUM QUALITY
The thick, premium paper ensures that your writing won’t bleed through, and the strong binding ensures that the pages won’t detach or fall out.
VARIOUS MATERIAL FOR CHOICE
The self-care journal provides linen fabric, faux leather and velvet cover type for choice, practical and aesthetic.
MORE DIVERSE THEMED NOTEBOOK CHOICES FOR YOU
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Customer Reviews
4.7 out of 5 stars 311
4.6 out of 5 stars 116
4.8 out of 5 stars 166
4.6 out of 5 stars 255
4.8 out of 5 stars 105
4.2 out of 5 stars 60
4.4 out of 5 stars 92
Price
$17.99$17.99
$8.98$8.98
$11.99$11.99
$8.98$8.98
$9.98$9.98
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Size
8″ x 6.5″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
9.7″ x 9.7″
8.5″ x 9.5″
Cover Type
Linen
Faux Leather
Faux Leather
Faux Leather
Linen
Faux Leather
Linen
Dates
Undated
Undated
Lined
Undated
Undated
Undated
Undated
Paper Weight
100 gsm
100 gsm
100 gsm
100 gsm
100 gsm
160 gsm
160 gsm
Bookmark
✔
✔
✔
✔
✔
✘
✘
【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal.
【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.
